I hate the finding which I researched on the CBC's web site this morning.
*" Vegetables may help slow memory loss " as the titled of vegebable.
* " Green leafy vegetables including spinach, kale and collards are the most benefical,
b'cos they contain amounts of vitamin E, an antioxidant that is believe to help fight
chemicals produced by the body which cay damage cells. "
*" Vegetables generally contain more vitamin E than fruits. "
*" Vegetalbes are often eaten with health fats such as salas oils,
which help body absorb vitamin E and other antioxidants. "
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